Maintaining a healthy weight is an important part of overall health and well-being. It is not just about looking excellent yet also about making certain that the body functions efficiently, minimizing the danger of chronic illness such as diabetes mellitus, cardiovascular disease, and particular cancers cells. A balanced strategy to weight control

Acid reflux, also called gastroesophageal reflux condition (GERD), is a condition in which stomach acid frequently recedes into the esophagus, the tube that connects the mouth and stomach. This heartburn of acid, called reflux, occurs when the lower esophageal sphincter (LES), a ring of muscle at the end of the esophagus, weakens or relaxes inappro

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